Weigh In record (no journal entry) for 04 March 2023
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74.4 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 18.11g | Prot: 11.19g | Carbs: 60.77g.
Breakfast: Smucker's Apricot Preserves, Oroweat Country Potato Bread, Coffee-Mate Italian Sweet Creme Creamer, Cream Cheese . Lunch: Kraft American Cheese Slice, Oroweat Country Potato Bread. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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