Weigh In record (no journal entry) for 04 March 2023
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 22.49g | Prot: 58.99g | Carbs: 108.13g.
Breakfast: Nestlé Chocolate con Leche Extrafino. Lunch: Plátano, Serrano Jamón Serrano, Hacendado Picos Camperos, Lomo Embuchado, Setas de Ostra. Dinner: Estrella Galicia Cerveza. more...
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Losing 4.2 kg a Week
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claugaarciaa_'s Weight History
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