Weigh In record (no journal entry) for 04 March 2023
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 86.82g | Prot: 85.98g | Carbs: 162.56g.
Breakfast: Fairlife Whole Ultra-Filtered Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Frito-Lay Munchies Peanut Butter Sandwich Crackers. Dinner: Butter , Heinz 57 Steak Sauce, Great Value Feather Shredded Colby & Monterey Jack Cheese, Daisy Sour Cream, Baked Potato (Peel Eaten), Pork Chops (Top Loin, Boneless) . Snacks/Other: Hershey's Kisses Hugs. more...
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Losing 3.5 kg a Week
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melissaconner36's Weight History
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