Weigh In record (no journal entry) for 04 March 2023
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55.4 kg
Lost so far: 7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 52.27g | Prot: 40.91g | Carbs: 116.63g.
Breakfast: Molico Leite Desnatado em Pó, Hortifruti Mamão Papaia. Lunch: Bacon, Molho de Queijo, Nhoque. Dinner: Ameixas, Godam Queijo Minas Frescal Light, Banana Prata. Snacks/Other: Kopenhagen Medalhões Língua de Gato, Brigadeiro de Colher, Doces Boa Vista Beijinho de Coco. more...
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Gaining 0.7 kg a Week
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