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sabrinnasilva84
Journal
31 Oct 18
sabrinnasilva84's Journal, 31 Oct 18
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Weigh In record (no journal entry) for 31 October 2018
78.1 kg
Lost so far:
0 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2018:
621 kcal
Fat: 34.20g | Prot: 57.75g | Carbs: 18.77g.
Breakfast:
Ovo Mexido.
Lunch:
Filé de Frango Grelhado.
Dinner:
Ovo Mexido.
Snacks/Other:
Banana Prata.
more...
2362 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 1 hour, Sleeping - 22 hours.
more...
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sabrinnasilva84's Weight History
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