Weigh In record (no journal entry) for 04 March 2023
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95.1 kg
Lost so far: 12.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 20.91g | Prot: 107.84g | Carbs: 78.22g.
Breakfast: Vigor Requeijão Cremoso Light, Hortifruti Patinho Moído , Nestlé Leite Ninho Levinho, Pão Francês. Lunch: Abóbora Cabotia, Hortifruti Patinho Moído . Dinner: Piracanjuba Whey Zero Lactose Frutas Vermelhas. Snacks/Other: Integralmedica Protein Crisp Bar Romeu e Julieta . more...
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Losing 1.4 kg a Week
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jacamole2023's Weight History
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