Weigh In record (no journal entry) for 04 March 2023
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89.2 kg
Lost so far: 10.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 28.10g | Prot: 39.26g | Carbs: 76.41g.
Breakfast: Соленья, Тунец в Воде (Консервы), Авокадо Авокадо, Омлет или Яичница с Сыром. Dinner: Canti Вино Красное Сухое, Ikea Сэндвич с Креветками, Дядюшка Хо Креветки Том Ям. more...
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Losing 2.5 kg a Week
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hudeika33's Weight History
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