Weigh In record (no journal entry) for 04 March 2023
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64.7 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 39.21g | Prot: 47.53g | Carbs: 58.04g.
Breakfast: Сахар, Новосибирская Птицефабрика Фарш Куриный, Большая Кружка Молоко 2,5%, Селяночка Овсяные Хлопья, Яйцо. Snacks/Other: Bombbar Протеиновый Батончик Тирамису, Шоколад, Шоколад. more...
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Gaining 1.1 kg a Week
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ogonsoznaniya's Weight History
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