Weigh In record (no journal entry) for 27 August 2019
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99.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 141.91g | Prot: 121.52g | Carbs: 214.56g.
Breakfast: 味全 超優質鮮乳, 水煮蛋, 家樂氏 (Kellogg's) 東尼香甜玉米片. Lunch: 玉米濃湯, 八方雲集 招牌鍋貼. Dinner: 無糖豆漿, 魷魚, 烤地瓜, 水煮蛋. Snacks/Other: 台畜 小熱狗, 義美 巧克力酥片(原味). more...
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wenying0608's Weight History
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