Weigh In record (no journal entry) for 03 March 2023
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84.8 kg
Lost so far: 8.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 49.59g | Prot: 133.90g | Carbs: 77.38g.
Breakfast: Garden of Life Raw Organic Protein (Vanilla Flavor). Lunch: 白飯, 奧利塔 特級初榨橄欖油, 清腿（肉雞）. Dinner: 白飯, 全聯 澳洲穀飼牛梅花火鍋片. Snacks/Other: 全聯 香蕉, Garden of Life Raw Organic Protein (Vanilla Flavor). more...
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Gaining 3.5 kg a Week
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Elise1931's Weight History
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