Weigh In record (no journal entry) for 04 March 2023
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83.9 kg
Lost so far: 9.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 77.15g | Prot: 100.33g | Carbs: 276.19g.
Breakfast: Garden of Life Raw Organic Protein (Vanilla Flavor). Lunch: 萊爾富 高麗菜捲, 潤餅, 全聯 香蕉, 四神湯. Dinner: 義美 全脂鮮奶, 蜂蜜, 四神湯, 春水堂 功夫麵. Snacks/Other: 聖保羅 Q餅. more...
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Losing 6.3 kg a Week
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Elise1931's Weight History
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