s26100680's Journal, 04 Mar 23

重新開始😂😎
55.4 kg Lost so far: 2.9 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:
884 kcal Fat: 34.30g | Prot: 88.40g | Carbs: 82.10g.   Breakfast: Daily Boost 黑可可蛋白酥脆穀物, Myprotein 乳清蛋白(天然草莓). Dinner: 統一 陽光無加糖高纖豆漿, 全聯 金針菇, 21Plus 椒麻雞胸肉. Snacks/Other: Carman's 黑巧克力蔓越莓蛋白棒, 盛香珍 零卡寒天果凍(白葡萄風味), Carman's 焦糖堅果能量棒. more...
Gaining 0.2 kg a Week



     
 

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s26100680's Weight History


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