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Se ve que me estoy acomodando...
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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1440 kcal
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Fat: 40.63g | Prot: 84.26g | Carbs: 183.02g.
Breakfast: Milkaut Yogurt Bebible Descremado, Leche Descremada, Café, Azúcar. Lunch: La Serenísima Queso Rallado, Queso Fresco, Pata Muslo, Fideos. Dinner: Sprite Sprite, Masas Finas, Coca-Cola Coca-Cola, Sánduche de Jamón, Paty Hamburguesa Clasica, Fargo Pan Hamburguesa. more...
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2040 kcal
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Exercise:
Housework - 1 hour, Sitting - 4 hours, Shopping - 2 hours, Sleeping - 10 hours, Resting - 3 hours, Desk Work - 4 hours. more...
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Losing 4.9 kg a Week
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