Weigh In record (no journal entry) for 04 March 2023
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51.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 85.25g | Prot: 74.09g | Carbs: 175.68g.
Breakfast: Coles Full Cream Milk, Coles Hilo Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Cauliflower Rice, S&B Golden Curry Sauce Mix, Sweetened Bean Paste, Coles Full Cream Milk, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Coffee, Almonds, Coles Regular Soy Milk. Dinner: V8 Low Sodium Vegetable Juice. more...
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1259 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Karen_Karen_56's Weight History
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