justduing's Journal, 04 Mar 23

Weigh In record (no journal entry) for 04 March 2023
84.3 kg Lost so far: 0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:
1307 kcal Fat: 14.99g | Prot: 104.69g | Carbs: 182.52g.   Lunch: 삶은오징어, 밥, 삼선짬뽕. Snacks/Other: NS 포대유청 wpi. more...
Gaining 0.7 kg a Week

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justduing's Weight History


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