Weigh In record (no journal entry) for 04 March 2023
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78 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 67.20g | Prot: 51.94g | Carbs: 276.22g.
Breakfast: Вода, Овсяная Каша на Воде. Lunch: Печенья, Компот из Сухофруктов, Сибирская Коллекция Пельмени Домашние. Dinner: Компот из Сухофруктов, Пицца Домашняя. Snacks/Other: Вода. more...
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2517 kcal
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Exercise:
Washing Dishes - 10 minutes, Sauna - 1 hour, Cleaning - 1 hour, Hula Hoop - 30 minutes, Cross Training - 12 minutes, Sleeping - 8 hours, Resting - 13 hours and 8 minutes. more...
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