Weigh In record (no journal entry) for 03 March 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 81.37g | Prot: 120.99g | Carbs: 272.72g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Milanesa de Pollo al Horno. Dinner: Huevo Duro, Cebollas, Tomates, Arroz Blanco, La Campagnola Caballa al Natural. Snacks/Other: La Tranquera Mate Cocido, Purisima Leche en Polvo Entera, Cerealitas Cerealitas Salvado, Carrefour Bizcochos de Grasa. more...
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2343 kcal
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Exercise:
Spinning - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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adrianahortig's Weight History
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