Weigh In record (no journal entry) for 03 March 2023
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110.8 kg
Lost so far: 2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 83.53g | Prot: 60.78g | Carbs: 230.80g.
Breakfast: Tirolez Queijo tipo Cottage, Pão Francês sem Miolo, Sadia Peito de Peru Defumado (40g), Caqui. Lunch: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Suco de Maracujá, Almôndegas de Carne de Vaca, Habib's Mousse de Chocolate. Dinner: Funada Tubaína, Pastel de Carne. Snacks/Other: Pão Doce. more...
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Losing 0.7 kg a Week
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Aracelismao's Weight History
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