Weigh In record (no journal entry) for 03 March 2023
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116.4 kg
Lost so far: 6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 90.60g | Prot: 85.94g | Carbs: 106.89g.
Lunch: AH Gemengde Sla Melange, Bolletje Volkoren Knäckebröd, AH Olijfolie Extra Vierge, Jumbo Groene Olijven met Knoflook in Olie, Milbona Witte Saladekaas, Nevo Komkommer met Schil , AH Snack Tomaatjes , AH Gesneden Uien, AH Punt Paprika. Dinner: Yil'driz Knoflooksaus, Lidl Pita Broodje, Jumbo Pitabroodjes, Jumbo Shoarmavlees, Maggi Kaassaus Bereid , AH Broccoliroosjes. more...
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Gaining 0.7 kg a Week
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claudetje's Weight History
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