Weigh In record (no journal entry) for 03 March 2023
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78.8 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 52.36g | Prot: 84.97g | Carbs: 43.36g.
Lunch: Zanahoria, Tortilla de acelga, Pollo Asado a la Parrilla o al Horno. Dinner: Roast Beef, Tomates. Snacks/Other: Ser Yogurt Bebible, Nuez, Almendras, Durazno. more...
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Losing 2.8 kg a Week
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juguitodelimon's Weight History
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