abnehmen_85's Journal, 07 Jan 15

abnehmen_85's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 January 2015

93.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2015:

260 kcal

Fat: 3.63g | Prot: 7.70g | Carbs: 48.24g. Breakfast: Kölln Haferflocken, Kaffee mit Milch, Äpfel. more...

3225 kcal

Exercise: Desk Work - 6 hours, Showering - 10 minutes, Driving - 2 hours, Running - 10/kph - 35 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

abnehmen_85's Weight History

View Complete History

abnehmen_85's Journal, 07 Jan 15

Submit a Comment

abnehmen_85's Weight History