Weigh In record (no journal entry) for 03 March 2023
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79.7 kg
Lost so far: 10.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 18.49g | Prot: 24.07g | Carbs: 78.69g.
Breakfast: Café com Açúcar, Mu-Mu Doce de Leite, Pão Caseiro. Lunch: Bife de Carne de Vaca, Batatas Fritas, Carioca Feijão Cozido, Arroz Parboilizado Cozido. more...
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Losing 0.8 kg a Week
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alflenlika's Weight History
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