Weigh In record (no journal entry) for 03 March 2023
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65.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 25.73g | Prot: 22.61g | Carbs: 92.91g.
Breakfast: La Virginia Té, Café Espresso. Lunch: Aguila Chocolate Semiamargo (21g), Salsa de Soja, Salsa Teriyaki, Frizata Spring Roll de Vegetales, Frizata Spring Roll de Vegetales, Champiñones Portobello, Morixe Aceite de Oliva Extra Virgen, Cebollas, Zucchini, Morrón. Dinner: Nescafé Dolce Gusto Cappuccino. Snacks/Other: Hummus, Pan Integral. more...
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Losing 4.2 kg a Week
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teremacri's Weight History
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