Weigh In record (no journal entry) for 03 March 2023
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 40.35g | Prot: 65.83g | Carbs: 188.89g.
Lunch: Bolo de Chocolate, Extra Frango Assado. Dinner: Cassini Biscoito de Polvilho, Aviação Doce de Leite Pastoso, Extra Frango Assado. more...
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Losing 9.1 kg a Week
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fabio1775's Weight History
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