Weigh In record (no journal entry) for 07 January 2015
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54 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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192 kcal
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Fat: 10.59g | Prot: 15.69g | Carbs: 4.66g.
Breakfast: Weight Watchers Premium Puten Salami, Philadelphia Balance, Mestemacher Eiweißbrot, Kaiser's Hähnchenbrustpastete mit Spargel. more...
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Losing 2.8 kg a Week
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