Weigh In record (no journal entry) for 03 March 2023
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77.8 kg
Lost so far: 9.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 61.86g | Prot: 62.44g | Carbs: 160.55g.
Lunch: Banane, Yoplait Perle de Lait Citron, Carrefour Émincé de Saumon Fumé au Sésame et au Pavot, Saint Jean Ravioles. Dinner: Italiamo Mascarpone e Gorgonzola, Carrefour Petits Pains Grillés au Blé Complet, Carrefour Gruyère Râpé , Pâtes (Cuites). more...
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Losing 0.5 kg a Week
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YesIcan38!'s Weight History
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