Weigh In record (no journal entry) for 03 March 2023
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61.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 15.83g | Prot: 67.52g | Carbs: 88.76g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Банан, Простой Йогурт, Малиновое Варенье, Сухие Семена Чиа. Dinner: Куриное Филе Вареное, Помидоры. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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lg200683siv2's Weight History
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