Weigh In record (no journal entry) for 03 March 2023
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59.2 kg
Lost so far: 1.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 67.62g | Prot: 58.06g | Carbs: 132.30g.
Breakfast: Любава Ролл с Ветчиной и Сыром . Lunch: Цезарь Пельмени Цезарь Элит , Макдоналдс Кофе Латте (0,4 L). Snacks/Other: Energon Протеиновое Печенье. more...
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Losing 2.1 kg a Week
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Екатерина3321's Weight History
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