Weigh In record (no journal entry) for 02 March 2023
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97 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 125.11g | Prot: 104.57g | Carbs: 66.69g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Coolechera Suero Costeño, Tomates, Queso Parmesano (Duro), Brócoli, Chicharrón Prensado. Dinner: Aguacate, Atún en Aceite (Enlatado), Brócoli, Huevo Cocido. Snacks/Other: Crema de Leche, Limón. more...
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Gaining 0.0 kg a Week
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