Weigh In record (no journal entry) for 03 March 2023
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111.5 kg
Lost so far: 13.1 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 4.41g | Prot: 21.88g | Carbs: 39.15g.
Breakfast: Свекла Вареная. Lunch: Груши, Окунь Речной, Пелядь. more...
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Losing 6.3 kg a Week
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shanty7218's Weight History
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