Weigh In record (no journal entry) for 02 March 2023
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84 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 49.35g | Prot: 176.09g | Carbs: 196.92g.
Breakfast: Banana, Soja Texturizada, Morixe Avena Instantánea, La Serenísima Protein Chocolate. Lunch: Cremac Queso Cremoso, Noly Pan Lacteado, Cabaña Argentina Chorizo Fresco de Cerdo, La Anónima Milanesa de Pollo, Molino Cañuelas Aceite de Girasol Alto Oleico. Dinner: Rúcula, Tomates, Carrefour Lomitos de Atún al Natural, Pickles. Snacks/Other: Soja Texturizada, Samurai Cereales con Semilla y Cacao, Nutrilab Proteina , Arcor Simple Saciety Plus, La Serenísima Leche Parcialmente Descremada, Royal Gelatina sin Azucar. more...
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Gaining 3.9 kg a Week
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