Weigh In record (no journal entry) for 03 March 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 48.86g | Prot: 121.22g | Carbs: 161.44g.
Breakfast: 明治 (Meiji) 代可可脂黑巧克力26枚盒裝, 7-11 美式咖啡, 7-11 晨光莓果核桃吐司, 7-11 茶葉蛋. Lunch: 全聯 雞胸肉去皮, 統一 來一客川辣牛肉風味. Dinner: 煮熟的三文魚, 咖哩飯, 炒豆芽, 大陸妹. more...
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Gaining 0.9 kg a Week
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cindy336's Weight History
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