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空腹14時7-11高纖燕麥奶
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52.5 kg
Lost so far: 0.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 53.10g | Prot: 61.26g | Carbs: 142.09g.
Breakfast: 7-11 起司火腿蛋三明治, 7-11 統一陽光高纖燕麥穀奶. Lunch: 全家 鮪魚雞蛋三明治, 大漢 涼拌豆腐, 光泉 全脂鮮乳, 黑豆（加鹽，水煮）, 綠豆. Dinner: 光泉 全脂鮮乳, 光泉 全脂鮮乳. more...
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Losing 5.6 kg a Week
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animi4911's Weight History
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