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Minha esteira chegou hj, uhuuuu agora sim estou animada!
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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1268 kcal
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Fat: 32.14g | Prot: 59.33g | Carbs: 152.09g.
Breakfast: Café, Ofner Panettone. Lunch: Filé de Frango Grelhado, Tio João Arroz com Brócolis. Dinner: Vinho Tinto de Mesa, Suco Detox, Tio João Arroz com Brócolis. Snacks/Other: Misto Quente, Cappuccino, Casa do Pão de Queijo Pão de Queijo, Forno de Minas Pão de Queijo Tradicional. more...
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1875 kcal
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Exercise:
Cleaning - 1 hour, Cooking - 1 hour, Walking (moderate) - 5/kph - 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Só quero ver... compartilha com a gente o q vc for fazendo... ;)
07 Jan 15 by member: rogerpaixao
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Colodeti's Weight History
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