Weigh In record (no journal entry) for 02 March 2023
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100.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 24.15g | Prot: 22.28g | Carbs: 60.65g.
Lunch: Паштет из Куриной Печени, Карусель Салат Охотничий. Dinner: Здоровье Хлеб Бездрожжевой. more...
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Losing 0.9 kg a Week
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grom8546's Weight History
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