Weigh In record (no journal entry) for 02 March 2023
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89.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 70.36g | Prot: 66.31g | Carbs: 109.25g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Barilla Penne, Azeite de Oliva Extra-Virgem. Dinner: Tirolez Creme de Ricota, Repolho Refogado, Arroz Branco (Cozido), Carne de Porco do Lombo (Inteiro, Magro). Snacks/Other: Président Queijo Prato, Andorinha Azeite de Oliva Extra Virgem, Ovo, Clara de Ovo, Casa do Pão de Queijo Pão de Queijo. more...
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Losing 2.5 kg a Week
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besimonetti's Weight History
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