Weigh In record (no journal entry) for 02 March 2023
|
69 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 43.94g | Prot: 57.06g | Carbs: 47.31g.
Lunch: Omelete ou Ovos Mexidos, Sulita Bife de Lombo, Arroz Branco (Cozido). Snacks/Other: Pasta de Amendoim, Abacate, Growth Supplements Whey Protein Concentrado . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debora gomes's Weight History
|