dragonmati's Journal, 01 Mar 23

Weigh In record (no journal entry) for 01 March 2023
72.5 kg Lost so far: 0.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:
1796 kcal Fat: 75.55g | Prot: 110.65g | Carbs: 174.19g.   Breakfast: Manzana Verde. Lunch: Aceite de Oliva, Zapallo Italiano, Huevo Revuelto, Milanesa de Carne al Horno, Banana. Dinner: Natura Mayonesa, Granix Fibra Total, Merluza Plancha, Huevo Duro, Yin Yang Quinoa Pop con Algarroba, Banana. more...
1768 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

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dragonmati's Weight History


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