Weigh In record (no journal entry) for 01 March 2023
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72.5 kg
Lost so far: 0.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 75.55g | Prot: 110.65g | Carbs: 174.19g.
Breakfast: Manzana Verde. Lunch: Aceite de Oliva, Zapallo Italiano, Huevo Revuelto, Milanesa de Carne al Horno, Banana. Dinner: Natura Mayonesa, Granix Fibra Total, Merluza Plancha, Huevo Duro, Yin Yang Quinoa Pop con Algarroba, Banana. more...
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Gaining 0.9 kg a Week
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dragonmati's Weight History
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