Weigh In record (no journal entry) for 02 March 2023
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 86.45g | Prot: 73.04g | Carbs: 189.79g.
Breakfast: Pão Francês, Ovo Frito, Manteiga (com Sal), Sadia Mortadela Defumada, Café. Lunch: Limonada, Gin Tônico, Sadia Hambúrguer Tradicional, Bacon, Panco Pão de Hamburguer. Dinner: Gomes da Costa Atum Sólido em Óleo, Macarrão Alho e Óleo. Snacks/Other: Qualitá Rosquinhas de Coco, Pasta de Amendoim, Kibon Sorvete de Creme, Café, Nescau Achocolatado, Leite Integral. more...
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Losing 0.7 kg a Week
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cuervojones85's Weight History
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