Weigh In record (no journal entry) for 02 March 2023
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82.9 kg
Lost so far: 3.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 42.10g | Prot: 62.23g | Carbs: 159.48g.
Breakfast: Banana Caturra, Leite (Leite Integral), Voxx 100% Pro Isolada Chocolate. Lunch: Carne de Vaca Moída, Heinz Molho de Tomate Tradicional, Batata Doce Cozida. Dinner: Estrogonofe de Frango, Cenouras Cozidas, Repolho-Roxo, Chuchu Cozido, Camil Arroz Branco Cozido. Snacks/Other: Pão de Abóbora, Cafezinho, Manteiga (com Sal). more...
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Losing 2.8 kg a Week
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natyfitt's Weight History
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