Weigh In record (no journal entry) for 02 March 2023
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 44.18g | Prot: 60.56g | Carbs: 125.87g.
Breakfast: U Muesli Croustillant Fruits Secs, Malo Fromage Blanc 0%, Banane, Super U Blanc de Poulet Fumé, Café. Lunch: Café, Banane, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), U Légumes Vapeur, Gratin Dauphinois. more...
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Losing 2.5 kg a Week
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