Weigh In record (no journal entry) for 02 March 2023
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81.8 kg
Lost so far: 9.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 24.45g | Prot: 41.98g | Carbs: 179.40g.
Breakfast: Pão Francês, Omelete ou Ovos Mexidos, Chá Pré-Adocicado com Açucar. Lunch: Garoto Talento Nibs de Cacau Dark 70%, Carne de Panela, Tomates, Carioca Feijão Cozido, Pepino (com Casca), Arroz Branco (Cozido). Dinner: Panco Bebezinho Chocolate, Brócolis, Vigor Requeijão Cremoso Light, Renata Macarrão Ninho 2. Snacks/Other: Banana, Linea Geleia de Amora Zero, Guimarães Doce de Banana Zero, Lugen Semente de Chia, Mangas. more...
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2508 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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aline_clara's Weight History
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