Weigh In record (no journal entry) for 02 March 2023
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 34.21g | Prot: 64.90g | Carbs: 145.03g.
Breakfast: Nescau Achocolatado, Piracanjuba Leite Desnatado. Lunch: Pêra Portuguesa, Bolo de Chocolate, Músculo Bovino Cozido. Dinner: Massa Leve Pizza Mussarela Massa Fina, Natural da Vaca Queijo Coalho, Seara Presunto Cozido. more...
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Gaining 2.8 kg a Week
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fabio1775's Weight History
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