Weigh In record (no journal entry) for 02 March 2023
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 49.71g | Prot: 113.54g | Carbs: 140.89g.
Breakfast: Kaufland Prosciutto Cotto, Филадельфия, Schneider Chia Brötchen. Lunch: Льняное Масло, Салат Зеленый, Рыба. Dinner: Конфета, Куриные Отбивные, Льняное Масло, Салат Зеленый. Snacks/Other: Яблоко, Ванильный Сахар , Gut & Günstig Frische Vollmilch 3,5%, Протеин, Груша, Кофе, Цельное Молоко. more...
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Losing 3.5 kg a Week
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annavunder's Weight History
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