Weigh In record (no journal entry) for 02 March 2023
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81.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 51.51g | Prot: 74.17g | Carbs: 197.18g.
Breakfast: Thé sans Sucre, Alpro Lait Avoine sans Sucres , Muesli Maison. Lunch: Nestlé Grand Chocolat Intense 70%, Thé sans Sucre, Pomme, Crème Fraîche Épaisse, Notre Jardin Ratatouille, Saumon, Happy Bio Sarrasin. Dinner: Banette Banette, Pommes de Terre Frites, Carbonade Flamande. Snacks/Other: Barres de Petit Déjeuner (Avoine, Sucre, Raisins Secs, Noix de Coco, y compris Barre de Granola ), Thé sans Sucre. more...
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Losing 4.4 kg a Week
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keziah35's Weight History
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