Weigh In record (no journal entry) for 02 March 2023
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137.2 kg
Lost so far: 32.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 54.79g | Prot: 121.47g | Carbs: 157.46g.
Breakfast: Bio Lachsfilet, All Seasons Rahm-Spinat. Lunch: Ei, Knorr Steak Sauce, Aldi Deutsches Corned Beef, Aldi Reiswaffeln mit Meersalz. Snacks/Other: Erdinger Weißbier Alkoholfrei. more...
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Gaining 0.2 kg a Week
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allesodernichts!'s Weight History
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