Tsarevna23's Journal, 02 Mar 23

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Weigh In record (no journal entry) for 02 March 2023

66.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:

1858 kcal

Fat: 84.84g | Prot: 68.60g | Carbs: 209.58g. Breakfast: Бутерброд с Маслом и Рыбой, Кофе (из Молотых Зерен), Авокадо Авокадо, Рот Фронт Вафельная Конфета Коровка. Lunch: Евразия Лагман, Тирамису. Dinner: Перекресток Виноград Белый. Snacks/Other: Сырные Шарики. more...

2354 kcal

Exercise: Бассейн - 33 minutes, Walking (moderate) - 5/kph - 30 minutes, Exercise machine (moderate) - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 27 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 4.2 kg a Week

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Tsarevna23's Journal, 02 Mar 23

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