Tanjalebedeva's Journal, 02 Mar 23

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Weigh In record (no journal entry) for 02 March 2023

51.8 kg Lost so far: 12.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:

1283 kcal

Fat: 56.75g | Prot: 19.97g | Carbs: 183.81g. Breakfast: Хлеб Насущный Слойка Кленовый Пекан, Кофе. Lunch: Картошка Вареная, Салат Овощной, Свежевыжатый Грейпфрутовый Сок, Чай с Сахаром, Акконд Отломи Конфеты Оригинальные. Snacks/Other: Сухофрукты, Смешанные Орехи. more...

1798 kcal

Exercise: Ходьба - 2 hours, Working - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Tanjalebedeva's Journal, 02 Mar 23

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Tanjalebedeva's Weight History