gramma J's Journal, 04 Sep 09

gramma J's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 September 2009

59.4 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 September 2009:

469 kcal

Fat: 16.07g | Prot: 9.95g | Carbs: 72.55g. Breakfast: can biscuit, mcdonalds biscuit, bowl instant oatmeal. more...

2240 kcal

Exercise: Yard Work (gardening) - 1 hour, Shopping - 3 hours, Housework - 2 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gramma J's Weight History

View Complete History

gramma J's Journal, 04 Sep 09

Submit a Comment

gramma J's Weight History