Weigh In record (no journal entry) for 02 March 2023
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76.2 kg
Lost so far: 3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 39.24g | Prot: 44.81g | Carbs: 99.48g.
Breakfast: Кофе с Молоком, Волконский Творожная Запеканка с Кокосом. Lunch: Хлеб Дарницкий, Суп с Фрикадельками, Фунчоза с Курицей и Овощами. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 4.2 kg a Week
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sekerinavera's Weight History
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